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	<title>Weight Loss Programs</title>
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		<title>Weight Loss Programs</title>
		<link>http://weightfreaks.wordpress.com</link>
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		<title>Top 10 Weight Loss Myths &amp; Mistakes</title>
		<link>http://weightfreaks.wordpress.com/2007/12/29/top-10-weight-loss-myths-mistakes/</link>
		<comments>http://weightfreaks.wordpress.com/2007/12/29/top-10-weight-loss-myths-mistakes/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 15:12:19 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss mistakes weight loss myths calories]]></category>

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		<description><![CDATA[Obesity and overweight are often the overlooked, acceptable results of living a high stress lifestyle centered around complex responsibilities.  Often we find ourselves balancing a challenging career and family activities that can leave us with a lack of time to dedicate to a healthy diet and a proper exercise program.  Weight control is often a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=27&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Six Weight Loss Rules</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/six-weight-loss-rules/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/six-weight-loss-rules/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 16:02:12 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/six-weight-loss-rules/</guid>
		<description><![CDATA[The most basic approach to weight loss is to burn more calories than you take in, but sometimes no matter what you do it just doesn’t seem to be working. When you need an ace up your sleeve for a critical moment, try one of these tricks to jump-start your weight loss. 1. Add weights [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=26&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Zone Diet</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/zone-diet/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/zone-diet/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:49:40 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Weight Loss Diet Plans]]></category>
		<category><![CDATA[Zone Diet Barry Sears weight loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/zone-diet/</guid>
		<description><![CDATA[The zone diet was created by Barry Sears, PhD. This is A low carbohydrate that claims to balance protein and carbohydrates and fats in a 40%-30%-30% ratio. It is meant to optimise the bodies metabolic function by regulating blood sugar levels. By regulating insulin production in the zone diet it claims will maximise fat loss [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=25&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weight Loss Surgery &#8211; All you need to know!</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/weight-loss-surgery-all-you-need-to-know/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/weight-loss-surgery-all-you-need-to-know/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:47:53 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Surgical Weight Loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/weight-loss-surgery-all-you-need-to-know/</guid>
		<description><![CDATA[Weight loss surgery is a very serious and final alternative to all other procedures that are available for weight loss. These procedures may include dieting, exercises and weight loss medications. Weight loss surgery depends on modifying the overall size of the stomach, in reducing the overall food ingestion, and also in changing the working style [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=23&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Weight Loss Surgery</media:title>
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		<item>
		<title>How to do the Atkins Diet right?</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/how-to-do-the-atkins-diet-right/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/how-to-do-the-atkins-diet-right/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:42:09 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Weight Loss Diet Plans]]></category>
		<category><![CDATA[Atkins Diet weight loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/how-to-do-the-atkins-diet-right/</guid>
		<description><![CDATA[Let me tell you something &#8211; if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again. People don&#8217;t know how to implement a low carb diet. Very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=22&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Diet Pill and Weight Loss Drugs?</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/diet-pill-and-weight-loss-drugs/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/diet-pill-and-weight-loss-drugs/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:38:14 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Medical Weight Loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/diet-pill-and-weight-loss-drugs/</guid>
		<description><![CDATA[Can a Diet Pill actually help you lose weight? The things that Western Pharmaceutical companies will come up with to &#8220;help&#8221; people with weight issues never ceases to amaze me.Do people believe that they can take care of their weight loss with a weight loss pill? Drug companies keep coming up with new ways to help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=21&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://weightfreaks.wordpress.com/2007/11/23/diet-pill-and-weight-loss-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Mobile phones can help you lose weight</title>
		<link>http://weightfreaks.wordpress.com/2007/11/23/mobile-phones-can-help-you-lose-weight/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/23/mobile-phones-can-help-you-lose-weight/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:31:55 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[lose weight loss diet]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/23/mobile-phones-can-help-you-lose-weight/</guid>
		<description><![CDATA[Mobile Diet Pal is a new Java application that turns mobile phones into valuable tools in the fight with obesity. Mobile Diet Pal is a diet supervisor that goes on a diet with its user, counting calories and carbs and virtually guiding the user through the diet of choice. The concept of the Diet Pal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=19&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mobile Phone</media:title>
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		<item>
		<title>Britney Spears: Lates Weight Loss Strategy?</title>
		<link>http://weightfreaks.wordpress.com/2007/11/19/britney%e2%80%99s-lates-weight-loss-strategy/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/19/britney%e2%80%99s-lates-weight-loss-strategy/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 23:36:03 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[Britney Spears Weight Loss Diet Program]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/19/britney%e2%80%99s-lates-weight-loss-strategy/</guid>
		<description><![CDATA[Britney’s antics are legendary and now we hear her continuing weight struggles have taken a drastic turn as the pop star is planning on getting liposuction. It seems that Britney will not diet and continues to feed the fat with Taco Bell, McDonalds, cookies, ice cream, and jelly beans. Junk in today, lipo tomorrow. Of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=17&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://weightfreaks.wordpress.com/2007/11/19/britney%e2%80%99s-lates-weight-loss-strategy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Britney Spears</media:title>
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		<item>
		<title>Jane Seymour: Weight Loss</title>
		<link>http://weightfreaks.wordpress.com/2007/11/19/jane-seymour-weight-loss/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/19/jane-seymour-weight-loss/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 23:30:12 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[Jane Seymour Weight Loss Diet Program]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/19/jane-seymour-weight-loss/</guid>
		<description><![CDATA[Jane Seymour lost 20 lbs while training on Dancing with the Stars! Now this is one celeb that I think we can all agree doesn’t need to lose weight. In fact, Jane has been trying to put on weight recently. Now why is it that Jane Seymour feels she needs to put on weight while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=15&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jane Seymour</media:title>
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		<title>Ben Affleck: Weight Loss Secret</title>
		<link>http://weightfreaks.wordpress.com/2007/11/19/ben-affleck-weight-loss-secret/</link>
		<comments>http://weightfreaks.wordpress.com/2007/11/19/ben-affleck-weight-loss-secret/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 23:22:23 +0000</pubDate>
		<dc:creator>smsfreaks</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>

		<guid isPermaLink="false">http://weightfreaks.wordpress.com/2007/11/19/ben-affleck-weight-loss-secret/</guid>
		<description><![CDATA[Ben Affleck says his strategy to lose weight is working out, avoid late night eating and “”lay off the bread.” That sounds like good advice to me. Bread gets everyone in trouble because it’s high in calories and contains very little water. You should “eat your water” meaning that foods with a high water content [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightfreaks.wordpress.com&amp;blog=2151277&amp;post=13&amp;subd=weightfreaks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ben Affleck</media:title>
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